EFAs (Essential Fatty Acids) for Enlarged Prostate

EFAs (Essential Fatty Acids)
Essential fatty acid use for enlarged prostate problems has been used since 1941. In this early study, it was reported that all 19 men with BPH included in the small study had positive effects with the use of EFAs. All 19 men reported a reduction in the amount of retained urine and 69% of the participants had a dramatic reduction in night time urination with 18 of the 19 men reporting a reduction in dribbling. 20
Along with this reduction in apparent symptoms, all men also reported improved libido and a reduction in the size of the prostate were also noted on physical examination. As this study was not a double blind study, the placebo effect cannot be ruled out as a possible reason for these positive reactions.
The dosage used was one tablespoon of flaxseed oil daily taken over several months. We now know that essential fatty acids play significant roles in overall inflammatory actions found throughout body. This could be part of the reason why positive effects were reported.
As increased vitamin E levels are needed whenever essential fatty acids are used, many practitioners suggest the use of 200 IU of a mixed vitamin E.

20. Hart JP, Cooper WL. Vitamin F in the treatment of prostatic hypertrophy. Report Number 1, Lee Foundation for Nutritional Research, Milwaukee, Wisconsin, 1941.